RIDE WITH US!! September 20, 2025 Starting at 9am Saturday morning we will be meeting at Helicon Brewing in Oakdale and hoping on the panhandle trail! Join the trail at any point for as long as you’d like- we will be meeting back at Helicon at 2pm. If you’re not a bike person feel free to come join us post ride for a beer 🍻 ... See MoreSee Less
🚨 PSA 🚨 MINDBODY has recently had an update to their mobile app- it has come to our attention that some people have had trouble signing up for group classes- if you come across a problem & have not yet updated the app on your phone PLEASE try updating and restarting to see if this clears up the glitch. DO NOT delete your account , DO NOT create a new account! You will not be able to sign up for classes with a new account. Any further issues after updating and restarting the app pls contact your trainer to have to them sign you up for your class while we figure this out THANK YOU 🖤 ... See MoreSee Less
🎉 He’s Back! Starting TOMORROW- Monday 7/7, Josh returns to lead your Monday night workouts! 🔥 Don’t miss the energy at 4:30 PM & 6:00 PM — see you there! ... See MoreSee Less
JOSH IS BACK 🎉 Wednesday 6/25 Josh will be subbing the 6PM KB class- sign up now to welcome him back! He will be officially taking over Mondays @ 430PM & 6PM starting 7/7 💪🏽 ... See MoreSee Less
Memorial Day Weekend! Adjusted Schedule: Friday May 23rd- 5pm Class Cancelled Saturday & Sunday no change 🙂 Monday May 26th- 9AM class ONLY All other Monday classes cancelled Have a good holiday weekend! ... See MoreSee Less
Special appearance today @pkp412kettlebell from our fave yoga instructor & soon to be personal trainer misssss @jeannagrace_ 🧚♀️ ... See MoreSee Less
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RIDE WITH US!!
September 20, 2025
Starting at 9am Saturday morning we will be meeting at Helicon Brewing in Oakdale and hoping on the panhandle trail! Join the trail at any point for as long as you’d like- we will be meeting back at Helicon at 2pm. If you’re not a bike person feel free to come join us post ride for a beer 🍻 ... See MoreSee Less
0 CommentsComment on Facebook
Teamwork makes the dream work 🤝 ... See MoreSee Less
1 CommentComment on Facebook
It was a good class today. You ran hard for that photo 😆
🚨 PSA 🚨
MINDBODY has recently had an update to their mobile app- it has come to our attention that some people have had trouble signing up for group classes- if you come across a problem & have not yet updated the app on your phone PLEASE try updating and restarting to see if this clears up the glitch. DO NOT delete your account , DO NOT create a new account! You will not be able to sign up for classes with a new account. Any further issues after updating and restarting the app pls contact your trainer to have to them sign you up for your class while we figure this out THANK YOU 🖤 ... See MoreSee Less
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Wall Ball Relay ⚫️
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#StrengthAndConditioning #cardioworkout #hyroxtraining #pittsburgh #onnit #kettlebellworkout #unconventionaltraining ... See MoreSee Less
2 CommentsComment on Facebook
Great class Brenna !!!
Nice!
🎉 He’s Back! Starting TOMORROW- Monday 7/7, Josh returns to lead your Monday night workouts! 🔥 Don’t miss the energy at 4:30 PM & 6:00 PM — see you there! ... See MoreSee Less
1 CommentComment on Facebook
Great news! Welcome back Josh!
... See MoreSee Less
0 CommentsComment on Facebook
JOSH IS BACK 🎉
Wednesday 6/25 Josh will be subbing the 6PM KB class- sign up now to welcome him back! He will be officially taking over Mondays @ 430PM & 6PM starting 7/7 💪🏽 ... See MoreSee Less
5 CommentsComment on Facebook
so excited!!! see you on your first monday!!! no moby pls
Welcome back Josh!
Great news!!
Welcome back, Josh!
Awesome news! Welcome back Josh!
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Keeping it cute with the weight lifting belt + dress combo 💅
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#fitnessgirls #girlswholift #GymFashion #pittsburgh #deadlift #glutes ... See MoreSee Less
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Memorial Day Weekend!
Adjusted Schedule:
Friday May 23rd- 5pm Class Cancelled
Saturday & Sunday no change 🙂
Monday May 26th- 9AM class ONLY
All other Monday classes cancelled
Have a good holiday weekend! ... See MoreSee Less
0 CommentsComment on Facebook