News
Did you sign up early for today’s class with Christopher at 9:30am???
#PghKettlebell #UnconventionalTraining #SundayFunday #SundayWorkout #WaitlistedBlues #SignUpOnMondayForSunday
Thank you SO much for nominating Pittsburgh Kettlebell & Performance for the “Best of the ‘Burgh - Best Local Fitness Club” - we made it to the top 5!!! Now it’s time to vote!!!! Please help us win!!!! Click on the link below & vote for us one more time!!!!
www.pittsburghmagazine.com/Vote-Now-Pittsburgh-Magazines-2019-Best-of-the-Burgh-Readers-Poll/#/ga...
Not sure how a gym in Canonsburg gets voted but whatever.
Your knees can feel the impact of up to 8 times your body weight with a single step. Here’s how to keep them pain free and in working order.
Who’s in for a Saturday workout??
Christopher is teaching at 7:30am and 8:45am and Kindle is filling in for Sean at 10:00am!
#PghKettlebell #UnconventionalTraining #KindleB4Coffee #SaturdayWorkout
Hey Friends and Family of Pittsburgh Kettlebell & Performance!
Please take a moment and vote for us for Best Local Fitness Club!!
It takes just a minute of your time!
Thank you!
#PghKettlebellAndPerformance #UnconventionalTraining #412Fitness #PghStrong
We've tallied the nominations - now it's time to vote for the winners! #bestoftheburgh #botb2019
Happy Friday!!
Finish this week out STRONG!!
6:00am - Kindle
9:00am - Mindy
1:00pm - Mindy (advanced class)
4:30 & 6:00pm - Mindy
#PghKettlebell #UnconventionalTraining #KindleB4Coffee #HappyHourWithMindy #TheMindyMinute #ItsOnly50Seconds #WhoRunTheWorld #FridayWorkout
It’s Thursday!
It’s the first full day of Spring!
And the women are running the show today!
1:00pm - Mindy (advanced class)
5:30 & 6:30pm - Kindle
#PghKettlebell #UnconventionalTraining #TheMindyMinute #ItsOnly50Seconds #KindleB4Wine 😉
It that’s time of the week! #whipitwednesday This week featuring @ginamasciolamccafferty and @1971emac (with cameo from @jeansnomore12 ). #classcouple #gymmotivation #gymfun #ropeworkout #kettlebellworkout #gyms #gymlife #gymcouple #kettlebellworkouts #devo #crackthatwhip #healthylifestyle
It’s Heavy Day!!
Get to one of our classes today and push your limits - Heavy Day is the chance to see how strong you’re becoming!
6:00am - Kindle
9:00am - Christopher
1:00pm - Tony (advanced class)
5:00 & 6:00pm - Mike
#PghKettlebell #UnconventionalTraining #KindleB4Coffee #MEGA #GetShuckedUp #Shucktastic
