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RIP to sunny 6PM classes 🥀 ... See MoreSee Less
....#pittsburgh #strengthandconditioning #groupfitness #unconventionaltraining #onnit #workharder #kettlebellworkout ... See MoreSee Less
Burpee Variation- always so proud seeing clients listen to the bodies and come up with their own smart modifications 🖤 #mindfulmovement #strengthandconditioning #fitness #pittsburgh #groupfitness #cardio #mobility #kettlebell ... See MoreSee Less
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Well done!!!!
Copenhagen Plank: effective for strengthening adductors, improving core stability, and enhancing hip control .....#StrengthTraining #injuryprevention #movementquality #AthleteHealth #corestability #strengthandconditioning ... See MoreSee Less
300lb hip thrust PR ✨ .......#pittsburgh #workharder #glutes #gluteworkout #fitness #gymgirl #personalrecord #StrengthTraining ... See MoreSee Less
.....#pittsburgh #strengthandconditioning #kettlebell #groupfitness #unconventionaltraining #onnit #StrengthTraining #kettlebellworkout #pittsburghgym #workharder #HYROX #cardio #coreworkout #fitness ... See MoreSee Less
Photos from Pittsburgh Kettlebell and Performance's post ... See MoreSee Less
... See MoreSee Less
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RIP to sunny 6PM classes 🥀 ... See MoreSee Less
0 CommentsComment on Facebook
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#pittsburgh #strengthandconditioning #groupfitness #unconventionaltraining #onnit #workharder #kettlebellworkout ... See MoreSee Less
0 CommentsComment on Facebook
... See MoreSee Less
0 CommentsComment on Facebook
Burpee Variation- always so proud seeing clients listen to the bodies and come up with their own smart modifications 🖤 #mindfulmovement
#strengthandconditioning #fitness #pittsburgh #groupfitness #cardio #mobility #kettlebell ... See MoreSee Less
1 CommentComment on Facebook
Well done!!!!
Copenhagen Plank: effective for strengthening adductors, improving core stability, and enhancing hip control
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#StrengthTraining #injuryprevention #movementquality #AthleteHealth #corestability #strengthandconditioning ... See MoreSee Less
0 CommentsComment on Facebook
300lb hip thrust PR ✨
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#pittsburgh #workharder #glutes #gluteworkout #fitness #gymgirl #personalrecord #StrengthTraining ... See MoreSee Less
0 CommentsComment on Facebook
... See MoreSee Less
0 CommentsComment on Facebook
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#pittsburgh #strengthandconditioning #kettlebell #groupfitness #unconventionaltraining #onnit #StrengthTraining #kettlebellworkout #pittsburghgym #workharder #HYROX #cardio #coreworkout #fitness ... See MoreSee Less
0 CommentsComment on Facebook
Photos from Pittsburgh Kettlebell and Performance's post ... See MoreSee Less
0 CommentsComment on Facebook