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How many Mondays have come & gone since you said “I’ll start next week or I’ll start tomorrow”? Take action - Start today! NO ONE can make you get fit. And NO ONE & NOTHING can stop you from getting fit if you truly want to. Your fitness is YOUR choice. Stop making excuses & start today - 2021 is going to be a much better year than 2020! Let’s do it!

This video is a short clip of some of our awesome clients working hard at PK&P!!

#412kbstrong #unconventionaltraining #workout #gym #kettlebell #kettlebellworkout #workhard #strong #results #consistency #fit #fitness #determination #gym #pittsburgh #dontquit #firetheglutes #maceclub #battleropes #trx #sledgehammer #trx #sandbags #prowler #fitfriends #active #healthychoices #eatclean #cleaneating #fitnessgoals #getfit #2021goals
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Wednesday is #heavyday at @pkp412kettlebell - some of our awesome clients moving some heavy weight 💪🏽 Consistency is key...#NoExcuses
Our clients have hung strong through this pandemic, worked hard & worked through every obstacle that has come their way!! They’ve worked out in the bitter cold with the doors and windows open, they’ve worked out with masks on this entire time & they keep going!! Great work PK&P crew!!! 💪🏽💪🏽💪🏽 #412kbstrong #kettlebellworkout #kettlebell #heavyday #movingheavyweight #consistencyiskey #workhard #liftheavy #fitness #determination #motivation #pushyourself #noexcuses #determination #motivation
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Multiple media outlets have been reporting on the spread of Covid in gyms. 

At Pittsburgh Kettlebell & Performance, unlike, the gyms in this article, we follow CDC guidelines, and, in fact, go above & beyond. 

Our classes are limited to 10 people, so we can have everyone spread out; masks are worn by EVERYONE at all times; temperatures are checked prior to class; there are multiple hand sanitizer stations throughout the gym; we have multiple doors and windows which are open at all times and 8 fans turned on which promote proper air flow/ventilation & we also use disinfectants on all equipment and floors after each class. 

IF you’re looking for a gym that “treats” you like family  & doesn’t just “say you’re family”....this is the gym for you.  We know it’s not easy, because if it were easy, everyone would be doing it. 

https://abcnews.go.com/Health/gyms-maskless-users-shown-high-risk-covid-spread/story?id=76091541

Multiple media outlets have been reporting on the spread of Covid in gyms.

At Pittsburgh Kettlebell & Performance, unlike, the gyms in this article, we follow CDC guidelines, and, in fact, go above & beyond.

Our classes are limited to 10 people, so we can have everyone spread out; masks are worn by EVERYONE at all times; temperatures are checked prior to class; there are multiple hand sanitizer stations throughout the gym; we have multiple doors and windows which are open at all times and 8 fans turned on which promote proper air flow/ventilation & we also use disinfectants on all equipment and floors after each class.

IF you’re looking for a gym that “treats” you like family & doesn’t just “say you’re family”....this is the gym for you. We know it’s not easy, because if it were easy, everyone would be doing it.

abcnews.go.com/Health/gyms-maskless-users-shown-high-risk-covid-spread/story?id=76091541
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BEST GYM EVER! Thank you for keeping all of us sane and healthy!!

Doing the right thing since 2020 and Pittsburgh Kettlebell and Performance always puts the health and safety of their clients first. I love this place and it’s people 🖤💛 Gina is kill in’ it!

Always doing the right thing to keep everyone safe 😊

You have done an amazing job keeping us safe, sane and in-shape! Thank you!

It is the best gym!!!

THANK YOU Pittsburgh Kettlebell and Performance for keeping us safe, healthy and sane through all of this! #bestgymever

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4 months ago

Pittsburgh Kettlebell and Performance

Jake working the 25lb mace in the Advanced class today for #maceclubmonday’s workout 💪🏽💪🏽 #412kbstrong #maceclub #maceclubworkout #maceclubflow #maceclubtraining #unconventionaltraining #gym #fitness #groupclasses #workhard #motivation #determination #focus #workhardtrainhard #pittsburgh ... See MoreSee Less

4 months ago

Pittsburgh Kettlebell and Performance

Clients working hard in @ago_1023’s Thursday night class!!! 💪🏽 Still not sure if you’re ready to come back to the gym yet? We pride ourselves in making sure we give you a kick a$$ workout & making sure we are following all protocols of keeping our clients & trainers safe!

Masks are worn throughout the gym, equipment is fully sanitized in between use of clients, classes have been cut from 25 clients per class to 10 clients per class to properly keep everyone socially distanced throughout the workout, fans are on & windows/doors are open for proper air flow/circulation, temps are taken as you enter the gym ALL while STILL GETTING A GREAT WORKOUT!!!! Give us a try and contact Gina for more info at 412-758-0308 or by email at info@pghkettlebell.com!
#412kbstrong #kettlebellworkout #unconventionaltraining #workhard #trainhard #fitness #gym #motivation #determination #keepingourclientssafe #safetyfirst #covid_19 #pittsburgh #gym #groupclasses #wecareaboutyou #mobilitytraining #moveyourbody
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Comment on Facebook

Great work, everyone!!! 💖

Very fun class!

One minute it’s snowing & the next there’s a beautiful sunset. One thing that does stay the same is a KICK A$$ workout at PK&P 💪🏽

Here are some of our clients from @chloerochelle.fit’s class killing Tuesday nights 6pm workout. 💥

#412kbstrong #kettlebellworkout #fitnessmotivation #gym #workout #unconventionaltraining #workhard #fitfriends #fitness #kettlebelltraining #trainhard #consistencyiskey #pittsburghgym
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5 months ago

Pittsburgh Kettlebell and Performance
Who know Bernie was a #baller??? A #kettleballer, that is!!! 

Don’t let the cold temps stop you from coming to the gym - look who was there tonight???!!!! Yes, we are opening our doors and windows during class for proper air flow, but bring your mask and dress in layers like Bernie did, but I will promise you this, once you start moving during one of our workouts you won’t be cold one bit!!!! Sign up for a kick-a$$ workout - you won’t regret it!!! #fitness #gym #412kbstrong #kettlebellworkout #workout #workoutbuddies #unconventionaltraining #gymmotivation #pittsburgh #kettleball  #kettleballer #berniesanders #berniesmittens

Who know Bernie was a #baller??? A #kettleballer, that is!!!

Don’t let the cold temps stop you from coming to the gym - look who was there tonight???!!!! Yes, we are opening our doors and windows during class for proper air flow, but bring your mask and dress in layers like Bernie did, but I will promise you this, once you start moving during one of our workouts you won’t be cold one bit!!!! Sign up for a kick-a$$ workout - you won’t regret it!!! #fitness #gym #412kbstrong #kettlebellworkout #workout #workoutbuddies #unconventionaltraining #gymmotivation #pittsburgh #kettleball #kettleballer #berniesanders #berniesmittens
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Comment on Facebook

Why you lettin Bernie sit? No one sits at a Chappie class!

Our awesome clients back at it and giving it their all!!! Great job PK&P crew! It’s great being back and having most of our familiar #masked faces back in house!!! Great work!!! We keep our doors and windows open, lots of fans on for proper air circulation, masks on, clients spread apart and lots & lots of hand sanitizer - we are tryin’ to keep our gym #covidfree🙏🏻🙏🏻🙏🏻 & have been successful thus far!! #412kbstrong #kettlebellworkout #unconventionaltraining #groupclasses #fitness #determination #motivation #gym #fitfriends #newyearnewgoals #letsdothis #supportsmallbusiness #bestclientsever #mostloyalclients #gymfriends #workhard #trainhard #goals ... See MoreSee Less

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