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Well what do we have here?!?! PKP has their own supplement line!!!

Well what do we have here?!?! PKP has their own supplement line!!!We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!

Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!

Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!

greentreechirosupps.com
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We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS! 

Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”! 

Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping! 

https://greentreechirosupps.com

We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!

Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!

Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!

greentreechirosupps.com
... See MoreSee Less

Not every workout is going to be FUN.

Not every workout is going to be "FUN."Don’t feel bad if your workouts aren’t as exciting as you’d like them to be.

Just build the habit, do some kind of exercise every day that you can, and focus on staying consistent even when life gets busy.

A 15 minute workout is infinitely better than no workout at all.
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Happ-EMOMs Day to all our favorite mama clients today!!!

Happ-EMOMs Day to all our favorite mama clients today!!! ... See MoreSee Less

When 75% of the people in class have a PK&P t-shirt on….#swag ... See MoreSee Less

Comment on Facebook

I miss going to class and seeing everyone…looks like a great workout!

Great class Amanda ONeil!

1 month ago
Pittsburgh Kettlebell and Performance
Just a typical Friday 6:00 am. What did you do this morning?
How about some rope slams, airdyne and double rack squats? #earlybirds #getitdone #kettlebellworkout #kettlebellworkout #unconventionaltraining #workhard #fitness #pittsburghgym

Just a typical Friday 6:00 am. What did you do this morning?
How about some rope slams, airdyne and double rack squats? #earlybirds #getitdone #kettlebellworkout #kettlebellworkout #unconventionaltraining #workhard #fitness #pittsburghgym
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The 6 am crew puts in work during the Friday class! Don’t miss out on your chance! ... See MoreSee Less

TUG Foot Placement Matters. ... See MoreSee Less

2 months ago
Pittsburgh Kettlebell and Performance

Attention KettleBallers…PSA on Mace Tire Slam 3/14/22!!

#412kbstrong #fitness #gym #pittsburghgym #workout #fitnessmotivation #personaltraining #gymlife #healthylifestyle #workhard #unconventionaltraining #exercise #function #nopain #strength #exercise #kettlebell#grouptraining #workoutbuddy #determination #412kbstrong #pittsburghgym #personaltrain #training #fitfam #fitspo #health #training #goals #PSA #floorpress #overheadpress #mace #tireslam
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Comment on Facebook

What sucks worse, the filming of this video, or your form..............................I am guessing your form!!!

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