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Some of our clients at @pkp412kettlebell working hard & kicking ass💪💪
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#fitness #gym #pittsburghgym #workhard #strongaf #kettlebell #healthy #lifestylechanges #liftheavy #cardio #bestgym
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Love receiving texts like this!!! I had a potential new client message me on New Years Eve about scheduling her One-On-One Kettlebell Assessment in order to join our gym; I got back to her immediately & scheduled her KB Assessment for today, New Years Day!!! 

I pride myself on how we run our business - You will NOT get an “automated” email response when you reach out to our gym, you will get a LIVE person & you will ALWAYS get a response within 24 hours (typically less)!! 

If you want personalized attention & personalized help with your fitness regimen, contact PK&P today!!! Our trainers are all here to help you - I can promise you this, when you take a class at PK&P - our trainers will give you their undivided attention, they will not be checking their cell phone, they will be focused on you - our client!

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#kettlebell #kettlebellworkout #smallbusiness #gym #pittsburghgym #strengthtraining #workout #groupclass #accountability #workoutbuddies #ownerswhocare #smallbusinessowner #weightloss #fitnessjourney #healthieryou #healthylifestyle

Love receiving texts like this!!! I had a potential new client message me on New Years Eve about scheduling her One-On-One Kettlebell Assessment in order to join our gym; I got back to her immediately & scheduled her KB Assessment for today, New Years Day!!!

I pride myself on how we run our business - You will NOT get an “automated” email response when you reach out to our gym, you will get a LIVE person & you will ALWAYS get a response within 24 hours (typically less)!!

If you want personalized attention & personalized help with your fitness regimen, contact PK&P today!!! Our trainers are all here to help you - I can promise you this, when you take a class at PK&P - our trainers will give you their undivided attention, they will not be checking their cell phone, they will be focused on you - our client!

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#kettlebell #kettlebellworkout #smallbusiness #gym #pittsburghgym #strengthtraining #workout #groupclass #accountability #workoutbuddies #ownerswhocare #smallbusinessowner #weightloss #fitnessjourney #healthieryou #healthylifestyle
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Worlds Strongest Man doing some Kettlebell Swings!!! ... See MoreSee Less

🎄Holiday Hiatus Announcement🎄

As the year winds down, I’m taking a brief break from social media to savor precious moments with loved ones. Your support has meant the world to all of us at Pittsburgh Kettlebell & Performance, and I’ll be back in the New Year recharged & ready to go! 

Wishing you all a joyful holiday season!!
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. #holidaybreak #holidayseason #grateful #unplugging #tistheseason #socialmediabreak #taketimeforyou

🎄Holiday Hiatus Announcement🎄

As the year winds down, I’m taking a brief break from social media to savor precious moments with loved ones. Your support has meant the world to all of us at Pittsburgh Kettlebell & Performance, and I’ll be back in the New Year recharged & ready to go!

Wishing you all a joyful holiday season!!
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. #holidaybreak #holidayseason #grateful #unplugging #tistheseason #socialmediabreak #taketimeforyou
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1 CommentComment on Facebook

Merry Christmas

How is Exercise Advent going?!
Here’s to day 15! Ivan says do it!

How is Exercise Advent going?!
Here’s to day 15! Ivan says do it!
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Exercise Advent leading right up to Christmas Eve workout with Amanda! Sign up now! One class 9:00 am. Little treats and prizes to be won!

Exercise Advent leading right up to Christmas Eve workout with Amanda! Sign up now! One class 9:00 am. Little treats and prizes to be won! ... See MoreSee Less

Let’s gooooo!!!!

Let’s gooooo!!!! ... See MoreSee Less

Exercise advent starts Friday, 12/1! 
This is totally optional and a way to get us moving a little more during a month when we indulge more. Add weight if you like! Copies of this are in a folder on the desk. Ask me questions if you need to. Have fun! - Amanda

Exercise advent starts Friday, 12/1!
This is totally optional and a way to get us moving a little more during a month when we indulge more. Add weight if you like! Copies of this are in a folder on the desk. Ask me questions if you need to. Have fun! - Amanda
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2 CommentsComment on Facebook

This is great Amanda! Thanks

I think I’m sick on the 19th and 21st 🤒

December’s Exercise Advent calendars will be at the gym tomorrow after the 6:00 pm class! Everyday something different, yet building each week. Everything is bodyweight and can be done anywhere! Hope you all join the fun! ~ Amanda ... See MoreSee Less

1 CommentComment on Facebook

fun she says….

Happy Thanksgiving from Pittsburgh Kettlebell & Performance! 

This Thanksgiving, we want to take a moment to express our gratitude.🙏 Thank you to our amazing team of trainers for their creativity each & every week when designing classes that continues to drive PKPs success!

To our clients, thank you for being part of our PKP family! Your support means the world to us! 🌎💛🖤

Let’s take this time to cherish the moments with loves ones & appreciate the good in our lives. 💛🖤

Wishing you all a joyful and gratitude-filled Thanksgiving! 
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#thanksgiving #grateful #thankful

Happy Thanksgiving from Pittsburgh Kettlebell & Performance!

This Thanksgiving, we want to take a moment to express our gratitude.🙏 Thank you to our amazing team of trainers for their creativity each & every week when designing classes that continues to drive PKPs success!

To our clients, thank you for being part of our PKP family! Your support means the world to us! 🌎💛🖤

Let’s take this time to cherish the moments with loves ones & appreciate the good in our lives. 💛🖤

Wishing you all a joyful and gratitude-filled Thanksgiving!
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#thanksgiving #grateful #thankful
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