Well what do we have here?!?! PKP has their own supplement line!!!We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!
Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!
Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!
We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!
Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!
Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!
www.nytimes.com/2022/05/18/well/move/how-to-master-the-push-up.html ... See MoreSee Less
How to Master the Push-Up
www.nytimes.com
With proper technique, you can get the most out of this simple, yet powerful exercise.Comment on Facebook
Well what do we have here?!?! PKP has their own supplement line!!!We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!
Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!
Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!
greentreechirosupps.com ... See MoreSee Less
Comment on Facebook
We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!
Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!
Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!
greentreechirosupps.com ... See MoreSee Less
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Not every workout is going to be "FUN."Don’t feel bad if your workouts aren’t as exciting as you’d like them to be.
Just build the habit, do some kind of exercise every day that you can, and focus on staying consistent even when life gets busy.
A 15 minute workout is infinitely better than no workout at all. ... See MoreSee Less
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Happ-EMOMs Day to all our favorite mama clients today!!! ... See MoreSee Less
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When 75% of the people in class have a PK&P t-shirt on….#swag ... See MoreSee Less
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I miss going to class and seeing everyone…looks like a great workout!
Great class Amanda ONeil!
Just a typical Friday 6:00 am. What did you do this morning?
How about some rope slams, airdyne and double rack squats? #earlybirds #getitdone #kettlebellworkout #kettlebellworkout #unconventionaltraining #workhard #fitness #pittsburghgym ... See MoreSee Less
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The 6 am crew puts in work during the Friday class! Don’t miss out on your chance! ... See MoreSee Less
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TUG Foot Placement Matters. ... See MoreSee Less
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Attention KettleBallers…PSA on Mace Tire Slam 3/14/22!!
#412kbstrong #fitness #gym #pittsburghgym #workout #fitnessmotivation #personaltraining #gymlife #healthylifestyle #workhard #unconventionaltraining #exercise #function #nopain #strength #exercise #kettlebell#grouptraining #workoutbuddy #determination #412kbstrong #pittsburghgym #personaltrain #training #fitfam #fitspo #health #training #goals #PSA #floorpress #overheadpress #mace #tireslam ... See MoreSee Less
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What sucks worse, the filming of this video, or your form..............................I am guessing your form!!!