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#sandbag #sandbagworkout #legday #lunges #squats #strengthtraining #groupfitness #grouptraining #pittsburgh #workharder #friday #unconventionaltraining #onnitacademy #landmine #steelmace #kettlebell

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#sandbag #sandbagworkout #legday #lunges #squats #strengthtraining #groupfitness #grouptraining #pittsburgh #workharder #friday #unconventionaltraining #onnitacademy #landmine #steelmace #kettlebell
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1 week ago

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Happy Friday 🤸‍♀️

Happy Friday 🤸‍♀️ ... See MoreSee Less

1 CommentComment on Facebook

Is this punishment for something?

3 weeks ago
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#medicineball #medicineballworkout #kettlebell #airdyne #assaultbike #groupfitness #ladieswholift #strengthandconditioning #strengthtraining #cardio #pittsburgh #pittsburghgym

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#medicineball #medicineballworkout #kettlebell #airdyne #assaultbike #groupfitness #ladieswholift #strengthandconditioning #strengthtraining #cardio #pittsburgh #pittsburghgym
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#kettlebell #kettlebellworkout #kettlebellkings #landmineworkout #landmineuniversity #unconventionaltraining #onnit #girlswholift #strongwomen #glutes #groupfitness #groupworkout #personaltrainer #pittsburgh #pittsburghgym #strengthtraining #strengthandconditioning #fitnesscoach #fitnessmodel #fitnessinfluencer #nailtech #nailartist #beautybungalow #gymgirl

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#kettlebell #kettlebellworkout #kettlebellkings #landmineworkout #landmineuniversity #unconventionaltraining #onnit #girlswholift #strongwomen #glutes #groupfitness #GroupWorkout #personaltrainer #pittsburgh #pittsburghgym #strengthtraining #strengthandconditioning #fitnesscoach #fitnessmodel #fitnessinfluencer #nailtech #nailartist #beautybungalow #gymgirl
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4 weeks ago
🎅🏽🎄🧸🚂🎁 IT’S THAT TIME OF YEAR AGAIN!!

As usual, we are working with the East Liberty Family Health Center for our Annual Toy Drive as we have done for the past 15+ years! 

We will need all toys in our hands NO LATER THAN WEDNESDAY, 12/18/2024 - that is 7 weeks from now!! 

Any type of toy can be given (ages New Born through 13 years old - boys & girls) - they must be NEW & UNWRAPPED.  There are 3 ways to get the toys to us:

1) If you are a client of ours at Pittsburgh Kettlebell & Performance, they can be dropped off at the gym (1002 Greentree Road, Pittsburgh, PA 15220).

2) You can order them on Amazon & have them shipped directly to our home at: 2309 Hayson Avenue, Pittsburgh, PA 15220

3) We also take monetary donations through Venmo or Zelle where you can send me money & I will go out shopping for the toys!  As usual, I’ve met with the store manager at Marshalls in Greentree & they allow me to go into the store 30 minutes before the store is open to shop for toys since this is such an amazing project we put together every year!! 

AGAIN - I MUST HAVE THESE TOYS IN OUR HANDS OR $$ SENT TO ME NO LATER THAN WEDNESDAY, 12/18/24!!!

Thank you very much for your support!!! 
Gina & Tony Chappie
412-758-0308
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#holidaytoydrive #toydrive #christmas #charity #giveback #community #love #christmascharity #christmastoydrive #donatetoys

🎅🏽🎄🧸🚂🎁 IT’S THAT TIME OF YEAR AGAIN!!

As usual, we are working with the East Liberty Family Health Center for our Annual Toy Drive as we have done for the past 15+ years!

We will need all toys in our hands NO LATER THAN WEDNESDAY, 12/18/2024 - that is 7 weeks from now!!

Any type of toy can be given (ages New Born through 13 years old - boys & girls) - they must be NEW & UNWRAPPED. There are 3 ways to get the toys to us:

1) If you are a client of ours at Pittsburgh Kettlebell & Performance, they can be dropped off at the gym (1002 Greentree Road, Pittsburgh, PA 15220).

2) You can order them on Amazon & have them shipped directly to our home at: 2309 Hayson Avenue, Pittsburgh, PA 15220

3) We also take monetary donations through Venmo or Zelle where you can send me money & I will go out shopping for the toys! As usual, I’ve met with the store manager at Marshalls in Greentree & they allow me to go into the store 30 minutes before the store is open to shop for toys since this is such an amazing project we put together every year!!

AGAIN - I MUST HAVE THESE TOYS IN OUR HANDS OR $$ SENT TO ME NO LATER THAN WEDNESDAY, 12/18/24!!!

Thank you very much for your support!!!
Gina & Tony Chappie
412-758-0308
❤️
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#holidaytoydrive #toydrive #christmas #charity #giveback #community #love #christmascharity #christmastoydrive #donatetoys
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4 weeks ago
🔴🔴🔴

🔴🔴🔴 ... See MoreSee Less

Landmine Clean & Press

Landmine Clean & Press ... See MoreSee Less

1 month ago
Nothing like a relaxing stretch after a heavy lift 🧘‍♀️

Nothing like a relaxing stretch after a heavy lift 🧘‍♀️ ... See MoreSee Less

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