Amanda had such a fun morning yesterday with these little Gems💜💎💜cross training the gymnasts at Gymsport Athletic Center! Thank you to Coach Jocelyn for teaching them that there are all forms of training available out there! #onceagemalwaysagem... See MoreSee Less
2022 is almost half over - crazy, I know! Have you been putting off making a change? Don’t wait any longer. Get in touch and we will help you! ... See MoreSee Less
Working through that Turkish Get Up variation with ease! We can help you do that as well! Just reach out to schedule your assessment. It’s YOUR time to get started! ... See MoreSee Less
Well what do we have here?!?! PKP has their own supplement line!!!We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!
Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!
Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!
We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!
Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!
Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!
The right foods to eat before and after exercising ... See MoreSee Less
The right foods to eat before and after exercising
www.washingtonpost.com
For more energy and better muscle recovery, follow these easy tips.Comment on Facebook
Amanda had such a fun morning yesterday with these little Gems💜💎💜cross training the gymnasts at Gymsport Athletic Center! Thank you to Coach Jocelyn for teaching them that there are all forms of training available out there! #onceagemalwaysagem ... See MoreSee Less
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Rise and Grind! Get that workout in early and you won’t regret it! ... See MoreSee Less
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Leave it all on the floor! 💦
#sweatangels are a staple here at PKP!
For more info on how to leave YOUR mark, just reach out! ... See MoreSee Less
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My dead body sweat imprint from a few months ago. Lol
2022 is almost half over - crazy, I know! Have you been putting off making a change? Don’t wait any longer. Get in touch and we will help you! ... See MoreSee Less
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Working the ropes for an arm pump and cardio burn this morning at the 6 am! ... See MoreSee Less
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Ropes!! One of my favorite exercises at the gym. Love the burn and different positions to try.
Working through that Turkish Get Up variation with ease!
We can help you do that as well! Just reach out to schedule your assessment. It’s YOUR time to get started! ... See MoreSee Less
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I don't know if any help in the world will get me to Mindy level. That's a pretty high bar to set!
Carolyn Briner Lobaugh Kayla Marie
Great form! How much weight does she slinging?
www.nytimes.com/2022/05/18/well/move/how-to-master-the-push-up.html ... See MoreSee Less
How to Master the Push-Up
www.nytimes.com
With proper technique, you can get the most out of this simple, yet powerful exercise.Comment on Facebook
Well what do we have here?!?! PKP has their own supplement line!!!We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!
Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!
Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!
greentreechirosupps.com ... See MoreSee Less
Comment on Facebook
We have some exciting news!!! We have our own supplement line! Stop going to the big-box stores and buying your Protein Powder, Pre-Workout, Multi-Vitamins, etc - SHOP LOCAL & SUPPORT OUR SMALL BUSINESS!
Through June 30, 2022, we are offering a 10% discount using the discount code “Launch10”!
Click on the link below to place your order OR you can contact Gina directly at 412-758-0308 to place your order & save on shipping!
greentreechirosupps.com ... See MoreSee Less
Comment on Facebook