🎉 He’s Back! Starting TOMORROW- Monday 7/7, Josh returns to lead your Monday night workouts! 🔥 Don’t miss the energy at 4:30 PM & 6:00 PM — see you there! ... See MoreSee Less
JOSH IS BACK 🎉 Wednesday 6/25 Josh will be subbing the 6PM KB class- sign up now to welcome him back! He will be officially taking over Mondays @ 430PM & 6PM starting 7/7 💪🏽 ... See MoreSee Less
Memorial Day Weekend! Adjusted Schedule: Friday May 23rd- 5pm Class Cancelled Saturday & Sunday no change 🙂 Monday May 26th- 9AM class ONLY All other Monday classes cancelled Have a good holiday weekend! ... See MoreSee Less
🎉 Welcome back, Amanda! 🎉 Starting Sunday June 1st and going forward Amanda will be teaching Sundays at 9am! Amanda’s weekend classes are a fan fave so make sure to sign up for classes in advance before they fill up! ... See MoreSee Less
Her leg workouts can be so brutal, your quads will file for divorce from your body!
My legs were just finally starting to recover from her last workout 9 months ago!
Wall Ball Relay ⚫️
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#strengthandconditioning #cardioworkout #hyroxtraining #pittsburgh #onnit #kettlebellworkout #unconventionaltraining ... See MoreSee Less
2 CommentsComment on Facebook
Great class Brenna !!!
Nice!
🎉 He’s Back! Starting TOMORROW- Monday 7/7, Josh returns to lead your Monday night workouts! 🔥 Don’t miss the energy at 4:30 PM & 6:00 PM — see you there! ... See MoreSee Less
1 CommentComment on Facebook
Great news! Welcome back Josh!
... See MoreSee Less
0 CommentsComment on Facebook
JOSH IS BACK 🎉
Wednesday 6/25 Josh will be subbing the 6PM KB class- sign up now to welcome him back! He will be officially taking over Mondays @ 430PM & 6PM starting 7/7 💪🏽 ... See MoreSee Less
5 CommentsComment on Facebook
so excited!!! see you on your first monday!!! no moby pls
Welcome back Josh!
Great news!!
Welcome back, Josh!
Awesome news! Welcome back Josh!
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Keeping it cute with the weight lifting belt + dress combo 💅
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#fitnessgirls #girlswholift #gymfashion #pittsburgh #deadlift #glutes ... See MoreSee Less
0 CommentsComment on Facebook
Memorial Day Weekend!
Adjusted Schedule:
Friday May 23rd- 5pm Class Cancelled
Saturday & Sunday no change 🙂
Monday May 26th- 9AM class ONLY
All other Monday classes cancelled
Have a good holiday weekend! ... See MoreSee Less
0 CommentsComment on Facebook
... See MoreSee Less
0 CommentsComment on Facebook
Giggly Squad 🤭 ... See MoreSee Less
0 CommentsComment on Facebook
Nina Maria Parra prepping for a heavy squat day 🏋🏻♀️
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#barbell #squat #legday #gymgirls #glutes #strengthtraining #mobility #fullrom #girlswholift ... See MoreSee Less
0 CommentsComment on Facebook
🎉 Welcome back, Amanda! 🎉
Starting Sunday June 1st and going forward Amanda will be teaching Sundays at 9am! Amanda’s weekend classes are a fan fave so make sure to sign up for classes in advance before they fill up! ... See MoreSee Less
6 CommentsComment on Facebook
Welcome back. 😄
Welcome back!
Welcome back Amanda! 🤗
Welcome back!!!
Yay! Welcome back!!
Her leg workouts can be so brutal, your quads will file for divorce from your body! My legs were just finally starting to recover from her last workout 9 months ago!
View more comments