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4 days ago
Pittsburgh Kettlebell and Performance
REMINDER  CLIENTS!!! 👟💦

Please remove your street shoes inside the front door and change into dry gym shoes once inside.

We request no wet/slushy/salty/muddy shoes past the black mat AS SOON AS YOU WALK IN THE DOOR!

❄❄❄

Thanks for helping to keep our gym dry, clean, & safe!

#pkp412kettlebell #fitness #gymmotivation #lifestyle #workout #healthylifestyle #training #gym #fit #health #personaltrainer #gymmotivation #fitfam #transformation #lifestyle #strong #fitnessjourney #keepgymclean #cleangym

REMINDER CLIENTS!!! 👟💦

Please remove your street shoes inside the front door and change into dry gym shoes once inside.

We request no wet/slushy/salty/muddy shoes past the black mat AS SOON AS YOU WALK IN THE DOOR!

❄❄❄

Thanks for helping to keep our gym dry, clean, & safe!

#pkp412kettlebell #fitness #gymmotivation #lifestyle #workout #healthylifestyle #training #gym #fit #health #personaltrainer #gymmotivation #fitfam #transformation #lifestyle #strong #fitnessjourney #keepgymclean #cleangym
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New Year, New You? 
There’s nothing wrong with the old you, but we can make you physically stronger!
It’s time to start keeping your promises to yourself and making the time for YOU!
We can help, just reach out!

New Year, New You?
There’s nothing wrong with the old you, but we can make you physically stronger!
It’s time to start keeping your promises to yourself and making the time for YOU!
We can help, just reach out!
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January 2022! Let’s commit to 5 or more minutes or core a day, everyday in January! (Not including class)
There are tons of YouTube videos out there, apps and social media ideas. 

Add your name to the board or comment here!

January 2022! Let’s commit to 5 or more minutes or core a day, everyday in January! (Not including class)
There are tons of YouTube videos out there, apps and social media ideas.

Add your name to the board or comment here!
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4 weeks ago
Pittsburgh Kettlebell and Performance
Attention PK&P Clients!!! We have been having some problems with clients just “showing up” to class or scheduling & not cancelling before class starts. 

I know a few of you have said that you have scheduled via the MindBody app; there may be a glitch with your app, so pls take the following steps to help us correct this issue:

1) Delete the MindBody app on your phone.

2) Power your phone off & then, power it back on.

3) Re-install the MindBody app & then sign up as usual for your classes. 

Thank you very much!!!
#412kbstrong #groupclass #kettlebellworkout #kettlebell #schedule #pleaseschedule #dontjustshowup #scheduleinadvance #helpus

Attention PK&P Clients!!! We have been having some problems with clients just “showing up” to class or scheduling & not cancelling before class starts.

I know a few of you have said that you have scheduled via the MindBody app; there may be a glitch with your app, so pls take the following steps to help us correct this issue:

1) Delete the MindBody app on your phone.

2) Power your phone off & then, power it back on.

3) Re-install the MindBody app & then sign up as usual for your classes.

Thank you very much!!!
#412kbstrong #groupclass #kettlebellworkout #kettlebell #schedule #pleaseschedule #dontjustshowup #scheduleinadvance #helpus
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4 weeks ago
Pittsburgh Kettlebell and Performance
Xmas Eve Class at @pkp412kettlebell crushed it!
From our family to yours, have a wonderful & safe holiday!

Xmas Eve Class at @pkp412kettlebell crushed it!
From our family to yours, have a wonderful & safe holiday!
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