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@tacfit #primalmovement #trainforlife #movementismedicine #Mobility ... See MoreSee Less

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๐Ÿ’… ๐Ÿ’… ๐Ÿ’…
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#Pittsburgh #kettlebell #groupfitness #StrengthTraining #justgirlthings
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๐Ÿงจ ๐Ÿงจ ๐Ÿงจ
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#strengthandconditioning #pittsburghgym #workharder #unconventionaltraining #landmineuniversity
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Light work #Pittsburgh #strengthandconditioning #kettlebell #workharder #thrusters ... See MoreSee Less

#Pittsburgh #strengthandconditioning #kettlebell #groupfitness #pittsburghgym ... See MoreSee Less

*Sometimes* we slow

*Sometimes* we slow down to smell the roses & do accessory work ๐Ÿฅ€ #workharder #strengthandconditioning #carbsandcompounds #heavylifts #curlsforthegirls ... See MoreSee Less

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* Shania Twain voice* Letโ€™s Go Girls!
#strengthandconditioning #pittsburgh #groupfitness #workharder #kettlebell
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DM ๐Ÿ“ฉ to schedule

DM ๐Ÿ“ฉ to schedule a 1:1 kettlebell skills lesson โ€ผ๏ธ
One more week left for new members to claim a discounted lesson & month of unlimited group classes
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๐Ÿชต ๐Ÿช“
#Pittsburgh #strengthandconditioning #kettlebell #groupfitness #unconventionaltraining
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Greasing up the hip

Greasing up the hip joints โš™๏ธ๐Ÿ”ฉ ... See MoreSee Less

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