Archive for October, 2013

Oct
22
October 22, 2013

Nov 16, 2013 – Kettlebell BOLT Lifting Competition


On Saturday, 11/16/13, we will be hosting a KETTLEBELL BOLT LIFTING COMPETITION for the low price of $25.00!

Kettlebell-Picture

What is the Kettlebell BOLT Competition?

In a nut shell BOLT meets are:

  • You choose which event you participate & you can compete in one or up to four events
  • 10 minute sets
  • You choose your own weight from a range of available kettlebells
  • Highest volume wins
  • You compete against other lifters of the same gender & in the same bodyweight category & age division
  • Multiple hand changes are allowed & kettlebell is allowed to be placed on the floor to rest

The events available are:

  • Double Half Snatch
  • Double Jerk
  • Snatch
  • Single Clean & Jerk (aka long cycle)

If you are interested in signing up or maybe you know someone interested in signing up, please click here to register

We suggest you getting to the gym at 10:45am because weigh-ins will begin at precisely 11:00am on Saturday, 11/16/13. We are excited about this event & hope you are as well! We look forward to hearing from you!


By meesha in News with Comments Off on Nov 16, 2013 – Kettlebell BOLT Lifting Competition


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